Michael Kalus.ca
  • Home
Sign in Subscribe

training log

A collection of 2 posts
Training Log for May 2017
training

Training Log for May 2017

Summary for May 2017 Body Measurements: Start Weight: 86.8kg End Weight: 86.7kg Start Body Fat: 13.8% End Body Fat: 13.7% Distances Running: 59.9.5 km Cycling: 102.7 km Walking: 99.7 km Progress VO2 Max Sleep Floors Climbed Intensity Minutes Resting Heart Rate Steps
01 Jun 2017 2 min read
Training Log for April 2017
training

Training Log for April 2017

Summary Body Measurements: Start Weight: 85.8kg End Weight: 86.8kg Start Body Fat: 13.3% End Body Fat: 13.8% My weight / body fat has been fluctuating heavily, from anywhere from 84kg and 12% to almost 15% and 88kg, a lot of this was daily jumps, which makes me
01 May 2017 11 min read
Page 1 of 1
Michael Kalus.ca © 2026
Powered by Ghost